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Courage

The poet David Whyte spoke about courage in this way: Courage comes from the Latin word "cor", meaning heart. So in this way, courage...

Stillness

In stillness one connects with their truth. Sat Naam Waheguru

An Invitation to Open

The principal benefit from opening the third eye is to know thyself. The third eye is a effortless space between the eye brows and...

Nothing Works!

Yogi Bhajan spoke of Kundalini Yoga & Meditation being an art and a science to elevate you to find peace, balance and a sense of...

Steps To Happiness

There's a teaching in the Bhagavad Gita called "The Knower and the Field". It talks about what many of us have experienced in our...

Our Highest Achievement

In our achievement obsessed society, we've lost site of what's important: that is to be being relaxed and peaceful. The most exalted...

Maya and God

Right now, today, and exactly where you are, Maya and God are blended with everything. Everything comes from God and everything goes back...

How To Be Present

Often we come to our meditation practice with a concern, an issue, a want or a desire circling around in our minds. We want something...

What Do You Love To Do?

Ask yourself this question: What do I love to do? Now ask yourself: Am I doing that? If the answer is no, consider that you not doing...

What is Self Confidence?

Many of us suffer from low self confidence or low self esteem. Many of us don't even know we suffer from low self confidence! Some of the...

Reality and Illusion

In spirituality and meditation we often hear about reality and illusion. What are we talking about here? The contents of the mind are...

More Desire, More Truth

Let's slow down and contemplate what is happening with desire. Take 3 deep breaths. 1, 2, 3. Already feels better - more still, more...

What is the Law of Attraction?

What's the deeper truth about the law of attraction? Is it only about manifesting our desires? The deeper truth about the law of...